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Nutritional Improvements

Nutritional Improvements

Merae Kayrouz Nutrition Health Coach | Yoga teacher | Experienced Pharmacist | Holistic Health Often labelled as the “body’s forgotten organ”, there has been a growing awareness of the role that gut health has on our overall wellbeing. And it shouldn’t be too surprising! With a weight of about 1-2kg and with over 1,000 different...
Eliminating eating bread, pasta, rice, potatoes will reduce body massReduce food portion sizes by 25% and lose more weightEat more fresh vegetables and less meatSTOP adding sugar to tea and coffee and reduce the risk of diabetes and cancerRaw garlic is a natural antibiotic and anaesthetic Eating tomatoes may reduce risk of prostate cancer Quality...

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